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IHealth ISE

1260590283 · 9781260590289
iHealth 4th Edition is an integrated print-digital learning system that provides a framework for building solid research skills, critical thinking skills, and behavior change skills that will enable students to make good decisions and live more fulfi… Read More
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Part 1  PERSONAL HEALTH: REVISITING THE BASICS
Chapter 1 Foundations Of Personal Health

Part 2  HEALTH BEHAVIORS: LIVING A HEALTHIER LIFE
Chapter 2 Choose A Healthy Diet
Chapter 3 Develop A Fitness Program 
Chapter 4 Avoid Drug Abuse 
Chapter 5 Respect Sexuality
Chapter 6 Manage Stress

Part 3  HEALTH RISKS AND CONSEQUENCES: UNDERSTANDING MEDICAL CONDITIONS 
Chapter 7 Mental Health And Disorders 
Chapter 8 Heart Disease And Stroke 
Chapter 9 Cancers 
Chapter 10 Diabetes 
Chapter 11 Infections 

Part 4  HEALTH CARE CHOICES: NAVIGATING THE HEALTH CARE SYSTEM
Chapter 12 The U.S. Health Care System 
Chapter 13 Health Care Decision Making 

Author Biosketches 
Index 
iHealth 4th Edition is an integrated print-digital learning system that provides a framework for building solid research skills, critical thinking skills, and behavior change skills that will enable students to make good decisions and live more fulfilling lives. The 4th Edition remains concise, conversational, lively, flexible, and digital. The authors focus on key issues and work from the premise that being health literate is not mastery of facts alone; it's about behavior change, self-assessment, and decision making. Instructors can easily add their own materials, readings, and assessments to customize the iHealth learning package.

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The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping.


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